Weigh In record (no journal entry) for 13 November 2022
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1142 kcal
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Fat: 50.29g | Prot: 72.59g | Carbs: 119.41g.
Breakfast: Acar Mentimun Asam, Tempe Mendoan. Lunch: Opor Ayam, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Maicih Basreng. more...
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Losing 0.1 kg a Week
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annisarasy's Weight History
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