Tasty慶生、體重微微上升(0.7)
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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724 kcal
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Fat: 28.15g | Prot: 21.28g | Carbs: 96.29g.
Breakfast: 咖啡, 星巴克 (Starbucks) 肉桂捲. Lunch: Costco 綜合起司菠菜餡餃, 健司 天然酵母餅乾. more...
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Gaining 2.5 kg a Week
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Elisha_Lin's Weight History
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