Weigh In record (no journal entry) for 13 November 2022
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2218 kcal
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Fat: 84.89g | Prot: 62.78g | Carbs: 304.26g.
Breakfast: Baker House Немецкий Шоколадный Пирог Kuchen. Lunch: Гурманика Котлета в Тесте. Dinner: Кекс, Лазанья с Мясом. more...
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Gaining 4.9 kg a Week
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ашылесик's Weight History
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