Weigh In record (no journal entry) for 13 November 2022
|
60.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
122 kcal
|
Fat: 5.28g | Prot: 6.26g | Carbs: 11.90g.
Breakfast: Tao Kombucha Maçã, Ovo Cozido. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|