Weigh In record (no journal entry) for 13 November 2022
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130 kg
Lost so far: 1 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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430 kcal
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Fat: 17.26g | Prot: 22.01g | Carbs: 45.70g.
Breakfast: Café com Leite Integral, Visconti Pão de Forma Integral, Ovo Frito. more...
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Gaining 0.1 kg a Week
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NinaMotta's Weight History
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