Weigh In record (no journal entry) for 04 November 2014
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 November 2014:
|
1135 kcal
|
Fat: 32.48g | Prot: 46.74g | Carbs: 172.35g.
Breakfast: Casa do Pão de Queijo Mini Pão de Queijo, Pão de Açúcar Pão Francês Integral, Café com Açúcar, Elegê Leite Desnatado, Becel Margarina Original. Lunch: Laranja Lima, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne, Maçãs Fuji. Snacks/Other: Oliveira Bala de Banana, Geladinho, Banana Nanica. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Admalove's Weight History
|