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makin naik gpp, yg pnting komposisi bentuk nya sukakkk🥰
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1292 kcal
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Fat: 41.13g | Prot: 37.56g | Carbs: 191.16g.
Breakfast: Wings Food Teajus, Pisang Molen, Nasi Goreng. Lunch: Telur Ceplok, Plecing Kangkung, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 0.6 kg a Week
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Schikahrmnsyh26's Weight History
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