Weigh In record (no journal entry) for 02 November 2022
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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692 kcal
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Fat: 30.58g | Prot: 18.50g | Carbs: 84.17g.
Breakfast: So Delicious CocoWhip Light, So Delicious Dairy Free Unsweetened Almond Milk, Sown Organic Oat Creamer, Kirkland Signature Organic Creamy Peanut Butter, Signature Kitchens Old-Fashioned Oats. more...
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Gaining 0.0 kg a Week
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triflyadi's Weight History
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