Weigh In record (no journal entry) for 14 November 2022
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2022:
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1343 kcal
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Fat: 41.73g | Prot: 30.66g | Carbs: 221.08g.
Breakfast: Telur Rebus Lunak, ABC Kopi Susu, Pisang Mas, Pisang Mas. Lunch: Pisang Apel, Pisang Apel, Kentang (Kulit, dengan Garam, Direbus). Dinner: Nasi Putih, Bakwan, Bakwan, Kerupuk Putih, Kerupuk Putih, Sup Ayam, Sambal Goreng, Tahu Goreng. Snacks/Other: Permen. more...
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Rora Susanty's Weight History
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