Weigh In record (no journal entry) for 14 November 2022
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94.7 kg
Lost so far: 6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2180 kcal
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Fat: 82.55g | Prot: 54.76g | Carbs: 232.99g.
Breakfast: Coop Extra Gouda, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Kavli Majonäs Äkta, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Kokt Ägg, Scan Grilla Hamburgare. Dinner: Crème Bonjour Färskost Vitlök, Fria Gluten Free Grova, Linssoppa. Snacks/Other: Random600, Marabou Mjölkchoklad , Banan, Coop Extra Gouda, Bregott Bregott Ekologisk, Fria Gluten Free Grova. more...
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Gaining 0.1 kg a Week
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grodaist's Weight History
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