Weigh In record (no journal entry) for 14 November 2022
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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766 kcal
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Fat: 18.77g | Prot: 28.11g | Carbs: 121.86g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Kerupuk Putih, Sambal Goreng, Tahu Goreng, Sayur Campuran, Nasi Putih. more...
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Losing 1.1 kg a Week
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novithasari's Weight History
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