Weigh In record (no journal entry) for 14 November 2022
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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823 kcal
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Fat: 44.48g | Prot: 71.59g | Carbs: 32.51g.
Lunch: Huevo, Panacity Pan Integral con Semillas, Queso Cremoso, Berenjena Cocida, Zapallo Hervido, Muslo de Pollo. more...
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steady weight
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Mauricio Hernán's Weight History
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