Weigh In record (no journal entry) for 13 November 2022
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83.4 kg
Lost so far: 41.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1521 kcal
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Fat: 43.69g | Prot: 66.27g | Carbs: 208.47g.
Breakfast: Хурма, Ritter Sport Корица и Хрустящие Хлопья, Лэнд Яблоко Гренни Смит, Увелка Гречка в Пакетиках, Рот Фронт Конфеты "Подмосковные Вечера". Dinner: Самокат Ветчина из Мяса Курицы. more...
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Losing 2.5 kg a Week
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didishka.el's Weight History
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