Weigh In record (no journal entry) for 14 November 2022
|
70.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
623 kcal
|
Fat: 36.85g | Prot: 36.78g | Carbs: 60.29g.
Breakfast: Café, St Michel Madeleine. Lunch: Céréal Bio Grill Végétal Steak Soja et Blé, Carrefour Épinards Hachés à la Crème. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myriamghdj's Weight History
|