Weigh In record (no journal entry) for 14 November 2022
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68 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1046 kcal
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Fat: 79.77g | Prot: 72.14g | Carbs: 11.07g.
Lunch: Clight Horchata, Salsa Roja, Caperucita Panela Reducido en Grasa (100g), Aceite de Oliva Extra Virgen, Aguacate, Lechuga de Hoja Verde, Pepino (Pelado), Chuleta de Cerdo Frita. Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Gloria Mantequilla sin Sal, Vidanat Colágeno Hidrolizado Puro con Matcha, High Power Proteína ISO-ZERO CARBS. more...
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Gaining 0.3 kg a Week
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Aidee Arzate's Weight History
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