Weigh In record (no journal entry) for 14 November 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1688 kcal
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Fat: 59.71g | Prot: 91.41g | Carbs: 192.66g.
Breakfast: Atún en Aceite (Enlatado), Marraqueta. Lunch: Torta (Tipo Galleta), Kraft Mayonesa, Pepino (Pelado), Arroz Blanco. Dinner: Betarraga, Bistec. Snacks/Other: Costa Cacao 62% & Menta, Watt's Mermelada, Marraqueta sin Miga, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 0.7 kg a Week
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pepeka_12's Weight History
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