Weigh In record (no journal entry) for 14 November 2022
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1070 kcal
|
Fat: 38.27g | Prot: 42.98g | Carbs: 131.71g.
Breakfast: Yoplait Yoplait Fresas Naturales Deslactosado. Lunch: Albóndigas de Carne, La Molisana Fusilli Integral, Kellogg's Barra All-Bran Chocolate. Dinner: HEB Pan para Hot Dog, FUD Salchicha de Pavo (50g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|