margodina914's Journal, 13 Nov 22

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Weigh In record (no journal entry) for 13 November 2022

111.4 kg Lost so far: 44.1 kg. Still to go: 40.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:

1368 kcal

Fat: 51.70g | Prot: 43.78g | Carbs: 188.26g. Breakfast: Вареное Яйцо, Leimer Крутоны Классические. Lunch: Хлебница Булочка с Маком , Пирожок с Луком и Яйцом, Кофе Латте. Dinner: Сладкие Булочки с Корицей и Глазурью, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Snacks/Other: Хурма. more...

702 kcal

Exercise: Breastfeeding - 1 hour, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours. more...

Gaining 2.1 kg a Week

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margodina914's Journal, 13 Nov 22

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