Weigh In record (no journal entry) for 05 November 2014
|
65.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2014:
|
805 kcal
|
Fat: 22.57g | Prot: 30.18g | Carbs: 127.83g.
Breakfast: Caffè (dalla Moca), Zucchero. Lunch: Barilla Pasta, Brodo di Carne. Dinner: Kiwi, Parmigiana di Melanzane, Pecorino, Pane Bianco, Carciofo Cotto (da Fresco). Snacks/Other: Vipiteno Yogurt Limone, Banana. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Genova16's Weight History
|