Weigh In record (no journal entry) for 14 November 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1309 kcal
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Fat: 40.51g | Prot: 122.10g | Carbs: 119.40g.
Breakfast: Молоково Молоко 2,5%, Яйцо Куриное. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Петелинка Мышечные Желудки Куриные, Грудка Индейки. Snacks/Other: Банан, Мандарины, Сушеное Манго. more...
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Gaining 1.8 kg a Week
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Alekss200672's Weight History
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