Weigh In record (no journal entry) for 15 November 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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493 kcal
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Fat: 13.30g | Prot: 16.62g | Carbs: 81.12g.
Lunch: Oliwa z Oliwek, Pomidory, Ogórek (Obrany), Czerwona Papryka, Sałata Masłowa (Odmiana Boston i Bibb). Dinner: Biedronka Zupa Barszcz Ukraiński , Culineo Kostka Bulionowa Warzywna. Snacks/Other: Marchewki, Jabłko. more...
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Gaining 0.1 kg a Week
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1.amelka's Weight History
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