Weigh In record (no journal entry) for 15 November 2022
|
61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
574 kcal
|
Fat: 37.08g | Prot: 26.35g | Carbs: 31.73g.
Breakfast: Беринг Печень Трески по-Мурмански, Паштет из Куриной Печени, Первый Хлебокомбинат Хлеб Чемпион, Вареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyaura76's Weight History
|