Weigh In record (no journal entry) for 15 November 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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3105 kcal
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Fat: 86.08g | Prot: 156.55g | Carbs: 421.84g.
Breakfast: Monster Energy Ultra , Pomme, Van Houten L'original Cacao en Poudre, Regain Bio Toasts de Riz Soufflés aux Céréales, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Pâturages Fromage Blanc 0%, Crownfield Golden Puffs. Lunch: Delicato Pesto Rosso, Oeuf, Carrefour Haricots Verts Très Fins, Auchan Petits Pois Carottes à l'étuvée Extra Fins. Dinner: Crownfield Golden Puffs, Courgette, Oeuf, Pomme, Van Houten L'original Cacao en Poudre, Maggi Arôme, Auchan Yaourt Nature (125g), Pâturages Fromage Blanc 0%, Lindt Excellence 90%, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Van Houten L'original Cacao en Poudre , Prozis Instant Oats, Pomme. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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