Weigh In record (no journal entry) for 15 November 2022
|
86.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
277 kcal
|
Fat: 15.14g | Prot: 17.82g | Carbs: 19.90g.
Breakfast: Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|