Weigh In record (no journal entry) for 15 November 2022
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2776 kcal
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Fat: 114.19g | Prot: 120.18g | Carbs: 324.81g.
Breakfast: Vaca Blanca Yogurt Durazno, Pan Dulce, Papaya, McCormick Mostaza (15g), el Molino Blanco de Mateo Pan de Caja Blanco, Huevo Revuelto. Lunch: Green Mountain Sweet & Salty, Nutresa Nucita Trisabor, PASA Salsa de Soya, Cebolla Frita, Huevo Revuelto, Arroz Frito sin Carne, Tuna, Papa Cocida, Nopal Asado, Carne de Cerdo. Dinner: Plátano, Vaca Blanca Yogurt Durazno, Gamesa Galletas Marias, Manzana, McCormick Mostaza (15g), el Molino Blanco de Mateo Pan de Caja Blanco, Great Value Mermelada de Fresa, Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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