Weigh In record (no journal entry) for 05 November 2014
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57.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2014:
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2434 kcal
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Fat: 191.74g | Prot: 75.35g | Carbs: 114.24g.
Breakfast: Synergy Gingerberry Kombucha (Bottle), Harris Teeter Blueberries, grainless granola, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: California Avocados, Spinach, Broccoli, Bubba Burger Original Burger. Dinner: Giant Eagle Mexican Shredded Cheese Blend, Perdue Boneless Skinless Chicken Breast Tenderloins, 365 Basil Pesto, Glory Foods Kale Greens, Moe's Southwest Grill Guacamole (Cup), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, tortilla. more...
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Losing 0.1 kg a Week
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Lisa Hahn's Weight History
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