Weigh In record (no journal entry) for 16 November 2022
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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497 kcal
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Fat: 12.70g | Prot: 7.12g | Carbs: 88.56g.
Lunch: 生發號 淡水魚酥. Dinner: 全家 白飯. more...
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Losing 4.2 kg a Week
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luuuyiii1's Weight History
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