Weigh In record (no journal entry) for 15 November 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1822 kcal
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Fat: 75.50g | Prot: 102.22g | Carbs: 181.28g.
Breakfast: Sadia Mortadela Defumada, Pão Francês, Dolce Gusto Café Au Lait. Lunch: Yoki Farofa com Cebola, Bacon (Curado, Frito, Cozido), Carne do Peito de Frango (Assado, Cozido), Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Peccin Trento Massimo Chocolate, Suco de Laranja Natural, Batatas Fritas, Sadia Coxinha da Asa de Frango. Snacks/Other: Aymoré Biscoito Recheado de Chocolate, Mel, Forno de Minas Waffle Tradicional. more...
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Gaining 0.3 kg a Week
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Mônica Moreira's Weight History
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