Weigh In record (no journal entry) for 16 November 2022
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104.1 kg
Lost so far: 3.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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590 kcal
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Fat: 30.33g | Prot: 31.50g | Carbs: 46.61g.
Breakfast: Подорожник Эклер, Индолина Бедро Индейки Бескостное, Макароны Отварные, Огурец (без Кожуры), Карусель Хлеб Домашний Ржано-Пшеничный, Яичница. more...
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Gaining 0.7 kg a Week
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chernica75751's Weight History
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