Weigh In record (no journal entry) for 16 November 2022
|
85 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
57 kcal
|
Fat: 0.00g | Prot: 0.39g | Carbs: 14.23g.
Breakfast: Кофе с Сахаром. more...
|
Losing 1.9 kg a Week
|
|
Anatoly Skoblov's Weight History
|