Weigh In record (no journal entry) for 16 November 2022
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75 kg
Lost so far: 7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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339 kcal
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Fat: 15.40g | Prot: 7.10g | Carbs: 42.60g.
Breakfast: Tine Yoghurt Naturell. Lunch: Isbjørn Is Kroneis Jordbær. more...
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Losing 1.9 kg a Week
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