Weigh In record (no journal entry) for 16 November 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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3172 kcal
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Fat: 97.44g | Prot: 189.49g | Carbs: 397.21g.
Breakfast: Auchan Fromage Blanc 0%, Auchan Yaourt Nature (125g), Pomme, Lidl Peanut Butter Creamy, Regain Bio Toasts de Riz Soufflés aux Céréales, Crownfield Golden Puffs, Van Houten L'original Cacao en Poudre. Lunch: Maggi Arôme, Auchan P’Tits Triangles Fromage Fondu , Courgette, Oeuf, Auchan Emmental Râpé . Dinner: Lindt Excellence 90%, Auchan P’Tits Triangles Fromage Fondu, Lindt Excellence 90%, Van Houten L'original Cacao en Poudre, Pomme, Oeuf, Auchan Yaourt Nature (125g), Maggi Arôme, Courgette, Pâturages Fromage Blanc 0%, Crownfield Golden Puffs, Golden Sun Riz Basmati. Snacks/Other: Pâturages Yaourt Naturea, Lindt Chocolat Noir 85%, Prozis Rice Porridge Instant Cookie , Crownfield Golden Puffs, Pomme, Pâturages Fromage Blanc 0%, Van Houten L'original Cacao en Poudre. more...
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steady weight
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florentin20's Weight History
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