Weigh In record (no journal entry) for 16 November 2022
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70 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1200 kcal
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Fat: 46.76g | Prot: 36.58g | Carbs: 153.94g.
Breakfast: Aldi Margarine Allégée Tournesol, Marque Repère Biscottes au Froment, Navarre Édulcorant, Lipton Thé Vert Menthe. Lunch: St Môret Ligne & Plaisir, Marque Repère Biscottes au Froment, Aldi Margarine Allégée Tournesol, Top Budget Haricots Verts Très Fins, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Uncle Ben's Riz Long Grain. Dinner: Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental. Snacks/Other: Clémentines. more...
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Losing 0.1 kg a Week
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samantha230190's Weight History
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