Weigh In record (no journal entry) for 16 November 2022
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65.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1296 kcal
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Fat: 52.37g | Prot: 119.77g | Carbs: 79.74g.
Lunch: McDonald's Frites (Petite), Isio 4 Huile, Tipiak Sauce Beurre Blanc, Carrefour Discount Pavé de Saumon, Picard Écrasée de Pommes de Terre à l'huile d'olive. Dinner: Haribo Orangina Pik, Carrefour Haricots Beurre Extra-Fins, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Snacks/Other: Carrefour Coppa. more...
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Gaining 0.7 kg a Week
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Jus_tinee's Weight History
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