Weigh In record (no journal entry) for 15 November 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1650 kcal
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Fat: 85.24g | Prot: 59.76g | Carbs: 161.56g.
Breakfast: Жареное Яйцо без Жира, Авокадо. Lunch: Alpro Кокосовое Молоко без Сахара , АТБ Горячий Шоколад, Салат Цезарь с Курицей. Dinner: Батончик, Mars Батончик, Start Galaxy Stars, Картошка Вареная, Свинина Тушеная, Конфеты. more...
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Gaining 0.5 kg a Week
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anya_morgan's Weight History
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