Weigh In record (no journal entry) for 16 November 2022
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95.5 kg
Lost so far: 6.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1655 kcal
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Fat: 91.75g | Prot: 79.03g | Carbs: 120.56g.
Breakfast: Sánduche de Jamón y Queso, Nescafé Dolce Gusto Latte Macchiato. Lunch: Zanahoria, Repollo, Ensalada de Papas, Super Cerdo Costillar de Cerdo Chileno. Dinner: Kraft Mayonesa Light, San Jose Atún Lomitos en Aceite, Tomates, Palta Hass, Jumbo Baguette. Snacks/Other: Lemon Stones Cerveza, Ambrosoli Cerezas al Licor. more...
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Gaining 4.2 kg a Week
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GoroDaimon's Weight History
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