Weigh In record (no journal entry) for 16 November 2022
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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800 kcal
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Fat: 36.23g | Prot: 39.28g | Carbs: 81.40g.
Breakfast: Sadia Peito de Frango Fatiado, Tirol Queijo Mussarela (18g), Isabela Tortinhas de Chocolate, Maçã, Ovo (Inteiro). Lunch: Sadia Nuggets Crocante 100% Peito de Frango. more...
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Losing 2.5 kg a Week
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Ana.Paula☀️'s Weight History
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