Weigh In record (no journal entry) for 16 November 2022
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92 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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680 kcal
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Fat: 23.20g | Prot: 25.45g | Carbs: 95.62g.
Breakfast: Nasi Putih, Pepes Ayam. Lunch: Jagung Rebus, Bayam Dimasak (dari Segar). Snacks/Other: Meiji Hello Panda Strawberry. more...
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Gaining 0.2 kg a Week
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mayumi meong's Weight History
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