Weigh In record (no journal entry) for 16 November 2022
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1234 kcal
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Fat: 44.38g | Prot: 77.39g | Carbs: 144.44g.
Breakfast: La Serenísima Dulce de Leche Clásico, La Paulina Queso Crema Light, Lactal Pan Salvado, Azúcar, Arroz Inflado, Durazno, Frutos Secos, Café. Lunch: Vegetales Salteados, Ensalada de Sándwich de Atún, Sturla Semilla de Girasol , ENA Colágeno. Snacks/Other: Pulver Egg & Whey Mix Protein, Esponjado de Torta con Crema Batida y Fruta. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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