Weigh In record (no journal entry) for 16 November 2022
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46.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2784 kcal
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Fat: 142.51g | Prot: 82.09g | Carbs: 307.00g.
Breakfast: Mayorela Mayonesa con Jugo de Limón, Vaca Blanca Yogurt Durazno, Pan Dulce, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Plátano, el Molino Blanco de Mateo Pan de Caja Blanco, PASA Salsa de Soya, Huevo Revuelto. Lunch: Aceite Vegetal, Cebolla Frita, Jitomate, Frijoles Refritos, Queso Blanco Colby, Great Value Queso Tipo Americano , Chile Serrano, Chile Poblano, McCormick Mayonesa con Jugo de Limón , Aguacate, FUD Salchichas Tipo Viena, Bolillo, Manzana, Mayorela Mayonesa con Jugo de Limón, Natura Sol Peanut Butter (Crema de Cacahuete), Plátano. Dinner: D'Gari Gelatina de Agua, Canderel Endulzante sin Calorías, Guayaba, Gamesa Galletas Marias, Manzana, Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Green Mountain Berries & Seeds. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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