Weigh In record (no journal entry) for 16 November 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1137 kcal
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Fat: 52.98g | Prot: 58.99g | Carbs: 111.48g.
Breakfast: Manzana. Lunch: Paseo Galletitas con Salvado, Huevo, Morrón, Churrasco, Huevo Duro, Remolachas Cocidas (Frescas). Snacks/Other: Dia Mermelada Frutos Rojos, Tonadita Queso Untable Clásico, Riera Tostadas Integrales, Grido Helado. more...
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Losing 1.3 kg a Week
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Sol_colon13's Weight History
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