Weigh In record (no journal entry) for 16 November 2022
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2285 kcal
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Fat: 87.32g | Prot: 149.54g | Carbs: 229.65g.
Breakfast: Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Isadora Frijoles Refritos Bayos, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Vino Tinto de Mesa, Queso Parmesano Rallado Seco, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Manzana Golden, Plátano, HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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