Weigh In record (no journal entry) for 16 November 2022
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
1112 kcal
|
Fat: 51.43g | Prot: 27.57g | Carbs: 135.69g.
Breakfast: Costa Galletas Frac Chocolate. Lunch: Receta del Abuelo Vienesas, Lider Pan para Hot Dog. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|