Weigh In record (no journal entry) for 16 November 2022
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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398 kcal
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Fat: 10.55g | Prot: 30.47g | Carbs: 44.81g.
Breakfast: Clara de Ovo, Melancia, Wickbold Pão 100% Integral Tradicional , Ovo. Lunch: Clara de Ovo Cozida, Lentilhas Cozidas, Mr. Fit Purê de Abóbora Cabotiá, Cogumelos. more...
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Gaining 3.5 kg a Week
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carolinabim's Weight History
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