Weigh In record (no journal entry) for 16 November 2022
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2022:
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886 kcal
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Fat: 38.35g | Prot: 57.72g | Carbs: 70.84g.
Breakfast: Nacional Flocos de Trigo Integral. Lunch: Pingo Doce Milho para Pipocas, Seara Tofu Bio, Pingo Doce Pão de Queijo , Lay's Lays Light, Cooked Egg White, Soft Boiled Egg, Pingo Doce Alface Frisada, Brownies (Commercial). Dinner: Wok To Walk Carne de Vaca, Egg Omelet or Scrambled Egg with Cheese. more...
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karenconceicao13's Weight History
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