Weigh In record (no journal entry) for 16 November 2022
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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259 kcal
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Fat: 27.00g | Prot: 2.00g | Carbs: 4.00g.
Lunch: Eating Right Spring Mix Salad Greens, Extra Virgin Olive Oil. more...
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Gaining 0.1 kg a Week
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