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Uhu, juhu!
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99.6 kg
Lost so far: 0.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1265 kcal
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Fat: 37.80g | Prot: 81.58g | Carbs: 154.35g.
Breakfast: Dr. Oetker Wackelpudding Waldmeister, Gut & Günstig Delikatess Hinter Kochschinken, Lieken Urkorn Mehrkorn, TiP Süßstoff Tabletten, Kaffee. Lunch: Purland Fleischkäsbrät. Dinner: Gut & Günstig Harzer Käse, Lieken Urkorn Mehrkorn, Erasmi Nougat Gianduja Praline. Snacks/Other: Weintrauben, Pflaumen, Äpfel, Birnen, Gut & Günstig Harzer Käse, TiP Süßstoff Tabletten , Kaffee. more...
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2684 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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