Weigh In record (no journal entry) for 17 November 2022
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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551 kcal
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Fat: 22.69g | Prot: 25.37g | Carbs: 57.06g.
Lunch: Ja! Grüne Peperoni Gefüllt mit Frischkäse, REWE Schweizer Weckli, Gervais Kräuterquark Original mit Schnittlauch. Snacks/Other: Jacobs Kaffee 2 in 1. more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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