Weigh In record (no journal entry) for 17 November 2022
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
3182 kcal
|
Fat: 98.51g | Prot: 190.41g | Carbs: 396.15g.
Breakfast: Van Houten L'original Cacao en Poudre, Auchan Fromage Blanc 0%, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Monster Energy Ultra, Crownfield Golden Puffs. Lunch: Auchan Emmental Râpé, Oeuf, Maggi Arôme, Courgette, Auchan P’Tits Triangles Fromage Fondu. Dinner: Crownfield Golden Puffs, Pâturages Fromage Blanc 0%, Golden Sun Riz Basmati, Lindt Excellence 90%, Auchan P’Tits Triangles Fromage Fondu, Courgette, Auchan Yaourt Nature (125g), Maggi Arôme, Van Houten L'original Cacao en Poudre, Pomme, Oeuf. Snacks/Other: Auchan Fromage Blanc 0%, Pâturages Yaourt Naturea, Monster Energy Ultra , Van Houten L'original Cacao en Poudre, Lindt Chocolat Noir Excellence 90%, Crownfield Golden Puffs, Pomme, Prozis Rice Porridge Instant Cookie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|