Weigh In record (no journal entry) for 17 November 2022
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66.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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2185 kcal
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Fat: 88.02g | Prot: 153.87g | Carbs: 216.28g.
Breakfast: Lotus Speculoos (7,8g), Carrefour Bio Saumon Fumé, Oeuf Brouillé. Lunch: Nu3 Fit Protein Bar White Chocolate Raspberry, Nu3 Fit Protein Bar Satted Caramel. Dinner: Croque Monsieur, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Haribo Orangina Pik, Nu3 Fit Protein Bar Satted Caramel. more...
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Gaining 2.8 kg a Week
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Jus_tinee's Weight History
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